Back in the Saddle

I can't believe I made the whole week without riding, but I did. I got back at it on Sunday and put in a solid 2+ hours on the road and felt great. It's probably residual fitness from the 12 hour training, but, I'll take it. I'm going to follow the same plan I did last year when I was training for the E-100 100 mile solo as I prepare for the Leadville 100 on August 11th. I understand the 11,000 to 12,600 foot portion of the race is the real crux, so, I'd better get some altitude riding in. I need some high HR stuff so I'll hit a few XC races to satisfy that need. I hope my good Karma follows me to Colorado...